A Habit
Today is the 21st day of Blessings! This is exciting, because it takes 21 days to form a habit. I have formed a habit of writing “Blessings” each day and you have formed a habit of reading it.
Habits can be good or bad – Why is it that a bad habit is so hard to break and a good habit is so hard to form? I have found the key to forming habits is to have an accountability group to support me. You are my accountability group. I know that I am accountable to you each day to send you a “Blessings” e-mail. If I were only doing it for myself, it would be so easy to skip a day or two and before long it would be a habit not to write “Blessings”.
What habits are you forming?
· Healthy eating habits
· Exercise
· Reading
· Prayer
· Work
· Studying
Think about asking some friends to be your accountability group to help support, encourage and bless you as you create a new habit.
Thank you for blessing, supporting and encouraging me on this journey.
Blessings
Robin
Tuesday, January 20, 2009
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Why are bad habits so easy to form and good habits so hard? That's what I want to know. I agree though; it's good to have someone hold you accountable.
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