Friday, April 17, 2009

April 17 - Gradtitude journal

"When we choose not to focus on what is missing from our lives
but are grateful for the abundance that's present....
we experience heaven on earth."


Shortly after Ross was born I began a gratitude journal. In this journal I wrote down five things that I was grateful for each day. I did not allow myself to repeat entries for thirty days. At the end of the first month I read a powerful list of the 150 gratitude entries in my journal. I have kept a gratitude journal off and on for the last ten years. Today, I do not journal; however I do mentally think of the things that have blessed each day before going to sleep at night.

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